The Semi-Colon in My Journey

In my latest post, I open up about a significant pause in my life, a time when depression seemed to cast a longer shadow with each passing day. From an introspective evening in the wilderness to enlightening chats with a fellow martial artist who also happens to be a seasoned mental health professional, I delve deep into the intricate maze of my emotions, the implications of medication, and the comfort I draw from my distinct worldview. Join me on this candid journey through my struggles, discoveries, and steps toward healing.

The Evolution of Karate: Embracing Change and Personalization in Martial Arts

This blog post delves into the debate surrounding the importance and preservation of different styles in karate, highlighting the value of personalization and adaptability in martial arts. Drawing inspiration from @shuridojo’s Instagram post, the article explores the concept of Shu Ha Ri, the perspectives of Gichin Funakoshi and Kenwa Mabuni, and the importance of making karate one’s own.