Yesterday was an exceptionally difficult day, and it felt like I was sinking deeper and deeper into a pit of despair. It’s difficult to pinpoint the exact cause, but it seemed to begin on a mundane Monday morning. My office was being used as a storage space, which left me feeling uneasy and bothered by the clutter.
During the long ride home, my mind began to wander, as it often does, and I found myself contemplating the various projects I need to complete. I also started thinking about friendships and whether I truly had any close connections. I’ve always been the one to reach out and stay in touch, but it’s rare for anyone to initiate contact with me.
Arriving home, I was met with more clutter and mess. My wife was on the sofa, and my eldest daughter was absorbed in YouTube videos. Despite working 40 hours a week for the past 25 years, I still struggle to find the time and energy to complete all my tasks at home. My wife works part-time, and while my younger daughter occasionally helps with chores, my older daughter does not contribute.
Later, at my martial arts class, I was confronted with a change in my role as a training partner for a peer’s upcoming grading. This left me feeling disappointed and questioning my own abilities. The physical challenges I faced during the class only served to reinforce my feelings of inadequacy and self-loathing.
On the ride home, I reflected on my relationships with my club-mates and the promotion of a peer who had recently earned a higher rank. While I was genuinely happy for him, I couldn’t help but feel like an undeserving black belt. These thoughts led me to question my own worth and why others might not want to be around me.
Despite the challenges of the day, I am determined to find the light in the midst of darkness. In moving forward, I plan to focus on self-care, set realistic goals, and work on fostering deeper connections with those around me. I will also consider seeking professional help to navigate through these emotions and develop healthier coping mechanisms.
We all face difficult times, and during these moments, it’s essential to remember the wisdom of the seven Hermetic principles as a guiding light in our journey toward personal growth and understanding.
- The Principle of Mentalism: Understanding that everything is mental, and the universe is a manifestation of our thoughts, can help me focus on cultivating a positive mindset. By consciously choosing uplifting thoughts, I can influence my reality and create a more supportive environment for myself.
- The Principle of Correspondence: Recognizing the interconnected nature of the universe, I can better understand how my thoughts, emotions, and actions are linked and influence one another. By cultivating a healthier mindset, I can create a positive ripple effect in other areas of my life.
- The Principle of Vibration: Embracing the knowledge that everything is in a constant state of vibration, I can remind myself that my current struggles are temporary. By focusing on raising my vibrational frequency, I can attract more positivity and support into my life.
- The Principle of Polarity: Acknowledging that everything has opposites, I can use this understanding to find balance in my life. By embracing both the highs and lows, I can maintain perspective and work towards a more harmonious state of being.
- The Principle of Rhythm: Realizing that life operates in cycles, I can learn to go with the flow and adapt to the natural ebb and flow of experiences. By practicing self-compassion during difficult times, I can better navigate life’s rhythm and grow through adversity.
- The Principle of Cause and Effect: Recognizing that every action has a consequence, I can take responsibility for my choices and actions. By seeking support and striving for self-improvement, I can create a positive chain reaction that influences my future experiences.
- The Principle of Gender: Embracing the balance between masculine and feminine energies, I can cultivate a sense of wholeness within myself. By nurturing both my emotional and intellectual sides, I can work towards a more balanced and fulfilling life.
In conclusion, by remembering the seven Hermetic principles and applying them to my life, I can find strength in difficult times and work towards a healthier mindset and a brighter future. By being kind to myself and reaching out for support when needed, I can continue to grow and thrive.